About Us
Shala
We welcome all to Om Shanti, a place where you can take a breath and let go.
We believe Yoga is for everyone, regardless of age or fitness level, whether one is just starting yoga or a more advanced practitioners, our goal is to help one find peace in their life by learning how to reduce stress, increase focus, as well as increase physical well-being.
Our classes are available for all levels. A wide variety of classes are offered including Hatha Yoga, Gentle Yoga, Basic Yoga, Yoga with props, Yin Yoga, Restorative Yoga, Swing Yoga, Vinyasa Yoga, Ashtanga Yoga, Meditation & Pranayama, Yoga Nidra, Kids & Teens Yoga. Allow your practice to blossom with us!
We believe Yoga is for everyone, regardless of age or fitness level, whether one is just starting yoga or a more advanced practitioners, our goal is to help one find peace in their life by learning how to reduce stress, increase focus, as well as increase physical well-being.
Our classes are available for all levels. A wide variety of classes are offered including Hatha Yoga, Gentle Yoga, Basic Yoga, Yoga with props, Yin Yoga, Restorative Yoga, Swing Yoga, Vinyasa Yoga, Ashtanga Yoga, Meditation & Pranayama, Yoga Nidra, Kids & Teens Yoga. Allow your practice to blossom with us!
